A sauna at home is a great way to sweat out some toxins, relax, and recharge. Whether you want to lose weight, reduce pain, or improve your mental health, a sauna is a great investment in yourself and your family’s health and well-being. Adding one to your home means you can use it on a regular basis and get the most benefit from it. There are many factors to consider when selecting a sauna, such as size, cost, and features.
The best saunas for two people balance comfort and efficiency to deliver a relaxing, rejuvenating experience. They are also designed to be easy on the eyes and fit into your home’s aesthetics. Taking the time to evaluate a sauna’s key features can help you make a smart purchasing decision that will bring years of enjoyment and benefits.
There are many types of saunas, including wet and dry heat options, so you can find the right sauna for your needs and budget. Dry saunas use a combination of carbon and ceramic heaters to produce gentle, therapeutic heat. They are a great choice for those who don’t have the space for a large sauna or prefer the convenience of being able to set it up and use it right in the comfort of their own home.
Wet saunas, on the other hand, use water to humidify the air and increase your perspiration. They are a great option for those with small spaces, or who prefer the smell and feel of steam.
When choosing a sauna for two, you should also consider the type of insulation used. Some models, such as the Dynamic Golden Designs Andora 2 Person Dry Heat Sauna, use cedar insulated panels, which are known to be very durable and long-lasting. Other saunas, such as the Health Mate Enrich 2 Person Far Infrared Sauna, use non-toxic Western Red Cedar with Tecoloy emitters to produce a safe and relaxing experience. The Enrich sauna is also a barrel style, which makes it more energy efficient than other models and heats up faster due to the cylindrical shape.
Regardless of which sauna you choose, it should be large enough to accommodate both bathers comfortably. A good rule of thumb is to allow about four to six square feet for each person.
A few of the top saunas for two people include extra features that can enhance your experience, such as reading lights, built-in speakers, and colorful and adaptable mood lighting. The Sunlighten mPulse Believe Sauna, for example, offers adjustable lighting and music to set the perfect mood, while also offering chromotherapy that can help alleviate stress. Additionally, the mPulse Believe sauna includes a tablet that allows you to customize your experience and tailor it to your specific health goals. Its full spectrum infrared heating uses near, mid, and far wavelengths that can be adjusted as your wellness goals change over time. This is a very versatile sauna that you and your loved ones can enjoy for years to come.